Insights
Research summaries and clinician explainers. Every article is reviewed before it is published.
The Food Matrix: Health benefits of whole foods
Discover why whole foods are so important for your health and wellness.
23 Jan 2023
10 easy (but important) tips to Increase Male Fertility
Discover 10 easy tips for boosting your fertility as a man!
23 Jan 2023
8 Supplements to boost male fertility and increase sperm count
Discover 8 supplements that ScreenMe recommends to increase your fertility.
23 Jan 2023
Nutrition & lifestyle tips to help manage Endometriosis
ScreenMe outlines some easy diet & lifestyle tips to help you to feel your very best & optimise your health.
23 Jan 2023
Does alcohol affect fertility?
We discuss how alcohol can and does impact fertility.
23 Jan 2023
8 steps to increase fertility
8 simple steps to improve you fertility and chances of a successful pregnancy.
23 Jan 2023
6 female supplements for conceiving
Here are a few supplements that we would recommend for those trying to conceive. Please note, that we recommend speaking to a health professional before starting supplements.
23 Jan 2023
5 tips to relieve menopause symptoms
The period of menopause is one of the most critical phases in a woman’s life. It usually begins in the late forties or early fifties and lasts for a few years. From the scientific point of view, it is a retrospectively diagnosed period, 12 months of amenorrhea after the final menstrual period.
23 Jan 2023
How to eat at each stage of your period cycle!
Discover how to eat with your period in mind!
23 Jan 2023
Reduce your cortisol & stress levels in 5 simple steps
Despite much negative press around cortisol, this stress hormone is vital in many bodily functions including; how we respond to stress, how we motivate ourselves, our sleep, blood sugar regulation and more. Therefore, it a necessary component and should not be feared!
23 Jan 2023
5 foods that fight thrush!
Discover foods that are friendly for your vaginal microbiome & reduce your risk of thrush.
23 Jan 2023
Cervical Cancer: what do I need to know?
Learn about the different types of cervical cancer, the symptoms the cause & how to check for it!
23 Jan 2023