Insights
Research summaries and clinician explainers. Every article is reviewed before it is published.
The vaginal microbiome and cervical cancer
Find out how the vaginal microbiome is linked to your risk of cervical cancer.
25 Jan 2023
HPV: what is it, what does it do & how do I prevent it?
Discover what you need to know about HPV and how it is related to cervical cancer.
24 Jan 2023
Vaginal microbiome: A gateway to your sexual health and fertility
Discover your vaginal microbiome and how it can impact your health and wellbeing.
23 Jan 2023
Crashing fertility rates: A threat to human species or to women’s rights?
What could falling fertility rates mean for society?
23 Jan 2023
What happens to my vaginal health during menopause?
Vaginal health often changes as women enter menopause, so read here to understand what these changes may entail, as well as how you can manage such symtons.
23 Jan 2023
5 tips to relieve menopause symptoms
The period of menopause is one of the most critical phases in a woman’s life. It usually begins in the late forties or early fifties and lasts for a few years. From the scientific point of view, it is a retrospectively diagnosed period, 12 months of amenorrhea after the final menstrual period.
23 Jan 2023
Primary ovarian insufficiency and fertility
Discover what POI is, the symptoms, as well as how to treat it.
23 Jan 2023
4 tips to enjoy sex more during perimenopause & menopause
We discuss how sex can change as you start to hit menopause, as well as some tips on how to be as comfortable as possible.
23 Jan 2023
The Female Orgasm: what you need to know!
Discover what you need to know about the female orgasm, including top tips on how to achieve bigger & better orgasms!
23 Jan 2023
What state type is my vagina and what does this mean for my health?
Find out what the different community state types are, and what this means for your health & wellbeing.
23 Jan 2023
Reduce your cortisol & stress levels in 5 simple steps
Despite much negative press around cortisol, this stress hormone is vital in many bodily functions including; how we respond to stress, how we motivate ourselves, our sleep, blood sugar regulation and more. Therefore, it a necessary component and should not be feared!
23 Jan 2023
Our top book recommendations this Christmas!
It’s often really hard to think of a good (and cheap) gift that your friend or family would actually want. So, we think books are a brilliant way to give a more meaningful and personal present, without breaking the bank. We have compiled a list across a range of genres, so we have you covered!
23 Jan 2023