Choline is a water-soluble B vitamin. It can be produced in the human body, but natural quantities are often insufficient. It is also available from dietary sources. Choline contributes to normal homocysteine metabolism, lipid metabolism and the maintenance of normal liver function.
Cytoplan High Potency Fish Oil capsules provide the omega-3 fatty acids EPA and DHA – 330mg of EPA and 220mg of DHA per capsule. Guaranteed to be clean, stable and free from pollutants. EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)
Cytoplan Pregna-Plan supplement is a comprehensive, specifically formulated, multivitamin and mineral for all stages of pregnancy and breastfeeding. It is also suitable for preconception planning for women too. It includes the UK government recommendations for folic acid (included as the active methylfolate form) and vitamin D, along with excellent levels of other vitamins and minerals.
A high potency active B12 supplement containing a combined dose of 1mg of methylcobalamin and adenosylcobalamin (i.e. 500µg of each), which are both active forms of this vitamin. People at particular risk of vitamin B12 deficiency include those eating a vegan or vegetarian diet, people with low stomach acid or other digestive conditions leading to malabsorption (and some prescription medications can reduce B12).
Food State Iron, providing 10mg of iron per tablet, is presented to the body in a base of inactive Lactobacillus bulgaricus and thus is a gentle, non-constipating and well-absorbed supplement. Food State Vitamin C and molybdenum are also included. Vitamin C increases iron absorption. Food State supplements provide nutrients in the same form as those found in food.