PCOS — what are the different types and what I do about it?

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PCOS is a very common condition, impacting around 10% of UK women. Many women don’t even know that they have PCOS, let alone what type they have and what they can do to alleviate their symptoms and optimise their health and wellbeing. 

If you suspect that you have PCOS and want to take back control of your health, then we would strongly advise that you explore ScreenMe’s at-home PCOS Package. This includes: 

  • Testing of 9 major sex hormones including: Oestrogen, FSH, LH, free androgen index
  • Discover your PCOS type 
  • NHS registered doctor’s report
  • Tailored advice on nutrition, lifestyle, supplements & products 
  • FREE 1:1 online consultation with an expert 
  • Bespoke plan of action 
  • Help with how to manage PCOS and general health 

So, what are the different types?

  1. Inflammatory PCOS 
  • This is where due to increased inflammation, ovulation is prevented and androgens are released. 
  • There are many reasons why you may be experiencing increased inflammation including
    • stress, poor nutrition, environmental toxin exposure 

2. Insulin-resistant PCOS 

  • This can be triggered by:
    • Smoking, high levels of sugar, environmental pollution, and a range of other reasons 

3. Pill-induced PCOS 

  • Often this form of PCOS does not last for an extended period of time

4. Hidden PCOS

  • This form of PCOS is easier to manage and is often the result of other reasons including: thyroid disease, vegan/vegetarian diet 

If you want more specific advice on how you can manage your PCOS and understand your whole diet, then head over to our main site or Instagram! 

See also  Period & hormonal health with Le'Nise Brothers

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⤷ PCOS — what are the different types and what I do about it?

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