How your behaviour may be impacting your health with Claire Doherty

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Claire Doherty is an intuitive guide, teacher and transformational coach. 

Claire has a background in western medicine having trained as a chartered physiotherapist. She holds a masters in Health Ergonomics and is also a nutritional therapist. Claire’s zone of genius is energetically reading archetypes and supporting her clients to become aware of the unconscious patterns and beliefs that hold them back and contribute to health and life challenges. 

Summary 

Claire and Jess delve in to energetics, behavioural patterns and how this impacts your health. For those suffering with long-term conditions, or symptoms that are struggling to find the root cause of – this is a really interesting and insightful conversation. 

Claire explains how behaviour and patterns are connected to your health. She gives examples of behavioural patterns that show up as health conditions, including self-hatred, over-working, people pleasing, and more. Such patterns can manifest in the body in different ways such as chronic fatigue, headaches, or more, as your body seeks to find balance. 

Claire also gives some really useful tips on how you can start to change your behaviours in a sustainable manner. This includes how to establish boundaries that work for you, as well as how to even know where and when to establish boundaries. Claire takes a holistic approach, and listens to what her clients need, without pushing them too far. She incorporates diet, behaviour, lifestyle, and more to create an all-round approach to improve your health. 

Socials

Website: www.clairedoherty.co.uk

Instagram: @clairedoherty_alchemist 

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⤷ How your behaviour may be impacting your health with Claire Doherty

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